Thie video is intended for those who find it difficult to remove the scales of sardine ( mathi or chaala) . The fish is very tasy when fried or prepared with thick coconut gravy. It is also rich in omega-3 fatty acids, which reduce the occurrence of cardiovascular disease and likelihood of developing Alzheimer's disease.
This is my first youtube upload and let us make this world healthier!.
most welcome :)
jayanath1000 9 months ago