Running technique improvement - comparing elite to average

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Uploaded by on Apr 20, 2007

An analysis of good running form with a comparison between an elite, good and average runner. Plus a description of a tool to help improve running speed and form without impact which can be used by most even while injured

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Sports

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Standard YouTube License

  • likes, 9 dislikes

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  • LOL

  • this is good if ur a 800 runner or less but nothing farther than that

  • Wrong wrong wrong wrong everything is wrong amazing!

  • It was explained genius.Or haven't you paid any attention. Anyway, I have them and improved my marathon time by 1 hour! Also, my husband(who explained that they were greatin another video) improved his marathon by taking off 13 minutes making him 48th overall in NyC marathon at 2:31. want more proof>?Go try them out before you buy them. I ahte when ppl try to knock someone's livelyhood for no reason. You could always try something first.

  • He is a certified idiot? Why? because he doesn't buy a product based on a commercial that doesn't even show you what the product is?

    Yeah, what an idiot, not blindly buying something advertised with no explanation of why it works

  • You are a certified idiot. They not only work, but they are proven.

  • ...WTF are powercranks??? Is this video just an advertisement for a website? Surely you could have at least given an example, or shown the product. I would tend to not check that website out since it seems like it's just marketing BS.

  • What a great comparison of technique! Meb is up on the balls of his feet only halfway into the stride! the average guy doesn't get there until the very end of his stride. Cool.

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