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Uploaded by ACTIVEdotCOM on Mar 4, 2009
Back flat against a wall, "sit" until your quads are parallel with the floor. Hold, with hands anywhere but on your knees. Keep you shoulder against the wall.Jump start Your Training Online for FREE at www.ActiveTrainer.com
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What a pretty, fit girl! How long did she go for?
nasaguy 2 years ago
Some relaxing background music would have been nice
georgebodegon 2 years ago
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What a pretty, fit girl! How long did she go for?
nasaguy 2 years ago
Some relaxing background music would have been nice
georgebodegon 2 years ago