Yi Quan : Coup de poing direct / Direct fist (Zhi Quan) by Ilias Calimintzos

www.yiquan.fr
Ilias Calimintzos montre les différentes étapes de l'apprentissage du coup de poing direct (Zhi Quan) en Yi Quan.

Ilias Calimintzos shows the differents steps of learning direct fist (Zhi Quan) in Yi Quan.

Category:

Sports

Tags:

• Yi quan
• kung fu
• wushu
• yi chuan
• direct fist
• Zhi Quan
• Da Cheng Quan
• zhan zhuang

[yilia75]

Hi,the rooting is better and when hit the force comes from the region of the kidneys using all the levels of hips , knees, and peg

[yilia75]

Hi Michael, in this exercise you think keeping a ballon and you rotate the pole position ; that helps turning the bust without mooving the feets. So when using in fight position, the foots stays on the floor and they don't turn (as you see on the video).With a daily training you need two months about . I had begun this kind of training with master Yao Zong Xun in 1983. As a disciple of Cui Rui Bin i continued and decided to show the steps of learning the direct fist of Yi Quan

[kuoshupol1]

Hello. Can You explain me what is the point of hitting without a rotation in the feets? Is this kind of punch is faster, or the ballance is better? I don,t understand? Isn,t that making the punch weaker? I thought that the rotation of feets is one of the componenst used to make attack stronger. So what is the point?

[borgilskye]

@yilia75 Thank you for your help Ilias- it is very much appreciated, regards Michael



[borgilskye]

Thanks I have been watching your craft for many years. At 20 seconds on what are you visualising when you rotate the pole position. is this a Shi Li exercise?

thanks

Michael

[razsecret]

Thank you very much for this video, i learned alot from it