Episode 4 Jeff Versus 3D

Each week the vlogs will be named after a different popular tv show!

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Sweet Potato Burrito recipe
his will make 3 burritos, it's a fairly filling burrito so you can double it for more members of your family.

ingredients
1 sweet potato
2 garlic cloves
1 small onion
1 habanero pepper
1 japaleno pepper
1 green pepper
whole wheat tortillas
1 can of reduced sodium pinto beans
2 tablespoons soy sauce
2 tablespoons mustard
1 tablespoon chili powder


Poke a few holes in the sweet potato and bake at 400, don't microwave it won't taste as good, it takes about 45 minutes to an hour to bake it.
When there's about 20 minutes left chop your ingredients,pour a cap full of vegtable oil into a pan and add the onion and garlic and let them cook for a bit, stirring, combine the habanero, japaleno, and green pepper and cook until they're slightly browned pour in the can of pinto beans and mash them with the rest of the ingredients, let that cook over a medium high heat for 5 minutes, add chili powder, mustard, and soy sauce let cook for 2 minutes then remove from heat and let stand for 5 minutes.
warm up your tortillas in the microwave, when the sweet potato is done place onto a plate or a bowl and mash it up.
Put a desired amount of sweet potato on your tortilla, along with your bean mixture, place cheese on top and some fat free sour cream.
Fold it up like a burrito or fold over like a taco and place on a baking sheet
Bake in your oven for 10 minutes to melt the cheese

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[Mrstickypoop]

looks like throw up

[thekeyboardisalive]

umm... American food is everything from everywhere else... soo....

[nathan846]

i try your recipe it it whas prity good

[MrMurderification]

@TimeMachine20 and then the outro blasts the hell out of your speakers

[TauntonSkate]

WHERES RAMBO!

[GlobalIdiot101]

tastes better from the oven

[bonnie796]

45 mins in the oven is a waste of time and power - nuke it in the microwave for 5-7 mins - same result, you're just mashing it anyway. Save power, Jeff.

[TimeMachine20]

sound is not loud enough

[ShadowKnightZero786]

Where is Rambo?

[TheGapingMouth]

What the fuck. How am I hating? This is bullshit I was giving my opinion. Did everyone ignore the positive things I said in my comment too? But yeah, I just mean in the past I've cringed or something slightly when watching. But you still seem like a nice guy.

[m00n5h1n3]

wat happened to low carb? bean and potato burrito... lol