Fastest Way to Burn Calories

Visit http://www.weight-loss-tips.ws to follow how I burn calories fast like I showed in my video.

Also, you can realize how hard it can be to burn off the excess food you consume. And, you can find fun ways to exercise rather than visiting a gym.

Category:

Education

Tags:

• weight
• loss
• calorie
• exercise
• hill
• walking
• obesity
• sas
• fitness
• fat
• burning

[splurge100]

From the author: do you guys want me to make another video like this? Now I am at 94Kgs so I want to get under 90

The hill is very close and I still have my camcorder. Let me know what you want me to do :-)

[savvy1954]

will this work on a treadmill if you have it on an incline?

[splurge100]

Sure, but it won't be as much fun I suspect.

[6our6vampire6hearts]

hmm this is really helpful, thanks! :) I think I'll go find me a big hill and job up a couple of times haha. I'm hoping to get my weight back down to 86, so we'll see what happens

[splurge100]

Even though I normally jog on the flat, I like to go up a steep hill for a change. It can also feel warmer on cold days since you get sheltered by the trees from wind and rain assuming you have a forest around you.

Briskly walking up the hill can be enough.

[splurge100]

Thanks for the nice comments. I am planning to make more outdoor exercise videos, but I will try and include as many interesting scenes as I can along the route.

I also hope I inspire people to get outside and exercise more to keep healthy in mind and body by exercising in the natural surroundings in your area.

[curthjellum]

how many calories did I burn watching you walk up that hill?

[grim0033]

Depends, age, weight (fat% included/ i.e. more muscle less fat means more calories burned) your sex, how fit you are (i.e is walking a hard workout for you/ unfit or is it relatively easy/fit) and genetic factors are all needed to somewhat calculate acurately. Even when you use a heart rate monitor like this bloke you are only really getting an estimate.

At the end of the day working out is for health and wellbeing, your weightloss will come from diet if you eat too much you cant burn it off

[RIPBLESSBOY]

@splurge100 thank u for this upload :).. im also currently tryin to loose weight ..my i ask u how long u was walking the hill for ..i mean how many minutes , how often do u suggest walkin up hill 2 loose weight fast? thank u

[MaryEmerson80]

WOW this looks intense. I dont really like stairs or heights but I do want to urn calories fast not waste a lot of time. could try this. At least take the stairs more at my office. this guy is amazing!

[IIxHAROLDxII]

congrats. though i was not impressed really. my intake is ballpark figure 20,000 calories daily @ only 211 ibs 5'10" id have to walk that fucken hill everyday about a hell of alot of times ah screw it ima grab a double double 1/2 pound of fries and a liter of cola and watch other people do it

[Skate4life12396]

@splurge100 yes but not all of us live in asia where there are mountains and beautiful temples

[Choice777]

run up that hill, dont walk it.

[isela0204]

poor baby ...but great

[ssj4david]

Bamboo trees.. Where is this place??

[tongandennis]

@grim0033 does lying burn calories

[campbpar]

Wow. Way to challenge yourself.

Some people have no perception of pain or difficulty.

[darenbigdaddy]

where is this at?