Published on Jun 30, 2012
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Audio Entrainment Presents: Delta 3.0Hz ~ Pure Tone Binaural Beat Session
Delta 3.0Hz - Increased Reaction Time [RT] [SS]; 3.0 HZ & below used to reduce muscle tension headaches, but worked less well on migraines & sinus headaches. [RED]; used to treat allergies, in conjunction with 330 HZ
Delta Brain Waves ( O.5 to 4Hz)
•0.5 Hz - Relaxation, helps soothe headaches
•0.5 - 1.5 Hz - Pain relief. Endorphin release
•0.9 Hz - Euphoric feeling
•1 Hz - Well being. Harmony and balance
•2.5 Hz - Production of endogenous opiates (pain killers, reduce anxiety)
•2.5 Hz - Relieves migraine pain. Produces endogenous opiates
•3.4 Hz - Helps achieve restful sleep
•3.5 Hz - Feeling of unity with everything. Whole being regeneration
•3.9 Hz - Self renewal, enhanced inner awareness
•4.0 Hz - Enkephalin release for reduced stress
•4.0 Hz - Allows brain to produce enkaphalins, all natural pain killer
•4.0 Hz - Full memory scanning. Releases enkephalins
•4.0 Hz - Vital for memory and learning. Problem solving, object naming
•1 - 3 Hz - Profound relaxation, restorative sleep. Tranquillity and peace
What are delta brainwaves?
Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 & 4] and a state of unconsciousawareness. Delta brainwaves are the lowest in brainwave frequency: ranging from 0 - 4 Hz, butare the highest in amplitude. Delta brainwaves, like other slower brainwave patterns, aregenerated in the right hemisphere, though they may be observed in widespread patternsthroughout various parts of the brain. The delta brainwave range is associated with empathy, theunconscious mind, and a decreased sense of awareness.
Benefits of increasing delta brainwaves include:
Release of Anti-Aging hormones
- One of the associated benefits of increasing your deltabrainwaves is the release of anti-aging hormones. The delta brainwave pattern stimulates therelease of melatonin and DHEA, 2 powerful anti-aging hormones. The delta brainwaves are alsoassociated with decreased levels of cortisol - a hormone linked to stress that has beenscientifically proven to speed up the aging process.State of empathy - Delta brainwaves can provide you with the ability to read other peoplesemotions and determine their feelings at unconscious levels. In healthy amounts, deltabrainwaves cause a person to have an advanced state of empathy, understanding, andcompassion for others. If you are always able to relate to others and can "read other people'sminds," you probably have more delta than the average person. If you find yourself getting intotrouble for not being considerate enough or for "stepping on other people's toes," you may haveless overall delta brainwave activity.
- Advanced meditation practices and yogic traditions have associated the deltabrainwave frequency range with a feeling of all-encompassing bliss. Since most people aren'table to consciously experience the delta brainwave state, it may be tough to feel extreme blissfrom the delta waves like the yogis, monks, or advanced meditators. With that said, there havebeen people that have testified to feeling the bliss associated with the delta brainwave whileperforming extremely deep meditation.
Advanced healing of body and mind
- The delta brainwave rhythm is known to completelyrejuvenate, replenish, and heal the entire body and brain. The delta brainwave revives the bodyafter a hard day by rejenerating necessary chemicals while a person is asleep. Due to thedeepest levels of relaxation that the delta brainwave provides, the body and mind are easily ableto restore themselves after minor stress, a rigorous workout, or after boosting your brain power.
Human Growth Hormone (H.G.H.) Release
- The delta brainwave is associated with thestimulation of the pituitary gland, which in-turn, is able to release human-growth-hormone —commonly referred to as H.G.H. It doesn't release enough for you to skyrocket in height andweight. The delta brainwave will not provide adults with a second version of puberty. With thatsaid, there is evidence that it does release slight amounts of H.G.H. in certain individuals. If youare looking to increase your H.G.H., you should definitely consider using delta brainwaveentrainment and evaluate how it works out for you!
Connection with unconscious mind
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The above information was taken from this site.
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