Superwoman Dips
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If Kat knew what I was thinking she'd slap me in the face.
1 year ago 11
All Comments (37)
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@iSpeakKonglish I'v never seen or heard of a one arm handstand push up- supposing the athlete weighs 160lb, that would be the equivalent of shoulder pressing a 160lb barbell above his head, while all his other muscles are working overtime too. It's hypothetically possible, I'v seen someone do 1/2 of one, against a wall with terrible form- but no more. I reckon one day someone will get one though- chances are they will be a genetic one off though.
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@EvilLamas OMG 1-arm hand-stand pushups.......INTENSE. There's gotta be someone in the world who can do it in good form. Imagine a 1-arm 90 degree pushup (is that even possible?)
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Warmup before the halloween party lol
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@iSpeakKonglish dips on still rings are unlike any other dip- the instability makes it so much harder- and everything you do affects the core aswell!
Trying all the exercises in the world would be interesting.... one arm hand stand push up anyone?
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@EvilLamas haha I've never been on still rings before. And I think I would like to try all the exercises in the world at least once - that would be so awesome~
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@iSpeakKonglish The still rings are incredibly versatile- you can even do curls on them!
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@EvilLamas Wow I had no idea there were so many variations on that piece of equipment. Thank you!
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@iSpeakKonglish depends on how you do them...
These standard dips are mainly tricep focused, if you lean forwards more they also become a chest exercise.
Bulgarian ring dips are primarily a chest exercise.
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Ahh so dips are good for triceps?
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ill wear this coustom while deadlifting 500
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Your seriously my motivation !!
keep doin the vids
Elena089 2 years ago 4
Thank you so much.....we will keep posting more videos for you.
supermanphil 2 years ago
You've inspired me to keep training and to try even harder, thank you =)
FlashySenap 2 years ago
Thank you so much
supermanphil 2 years ago
You make that look so easy. I'm lucky to do just one.
msqueenbeegirl 3 years ago
You just have to keep trying.....you'll eventually get it down. thanks for your comments
supermanphil 2 years ago