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Uploaded by nejournallive on Jan 23, 2009
Click play to watch a video of personal trainer David Fairlamb explaining how to do effective bicep exercises.
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hope you dont overtrain with them 2 pound weights.
kingdaleclarke 9 months ago
thanks alot
RootSuitMan 1 year ago
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hope you dont overtrain with them 2 pound weights.
kingdaleclarke 9 months ago
thanks alot
RootSuitMan 1 year ago