Pad Workout

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Uploaded by on Mar 14, 2008

This is the first stage of my fight preparation. My buddy Matt is helping me sort out my best combinations.

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Sports

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  • Try to get your hook/jab back to your chin faster. You put your gloves around your chest. Also when kicking keep your glove at your chin cause you tend to swing it back to much. For the rest your doing fine !

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