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Wrist shift for Front Giant - Tony Retrosi

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Uploaded by on Aug 6, 2009

Holding on to the bar is on a front giant is a real challenge for women gymnasts. Here Tony Retrosi gives two simple drills that will help with holding on to the bar and learn how to shift their wrists and weight for a front giant.

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  • I LOVE TONY RETROSI!!!

  • Thanks!

    Tony

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All Comments (7)

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  • i like this 1

  • Thanks.

    I am a beginner. This help me a lot.

  • Your vids are so helpful!

  • secound!

  • nice!

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