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Uploaded by thegymnasticminute on Aug 6, 2009
Holding on to the bar is on a front giant is a real challenge for women gymnasts. Here Tony Retrosi gives two simple drills that will help with holding on to the bar and learn how to shift their wrists and weight for a front giant.
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I LOVE TONY RETROSI!!!
slkbeambabe07 1 year ago 8
Thanks!
Tony
tonyatlantic 2 years ago 3
i like this 1
danfearn 2 years ago
Thanks.
I am a beginner. This help me a lot.
ronny515515 2 years ago
Your vids are so helpful!
kittycatsrule86 2 years ago
secound!
Gunralf 2 years ago
nice!
katdoesit2 2 years ago
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I LOVE TONY RETROSI!!!
slkbeambabe07 1 year ago 8
Thanks!
Tony
tonyatlantic 2 years ago 3