Flex Lewis Believe To Achieve, Episode 3 - Eating To Win

Believe To Achieve, Episode 3 - Eating To Win, Diet Nutrition and Supplementation. Team Gaspari IFBB Pro Flex Lewis returns to the stage after taking a year off from competition in 2010. Follow the Welsh Dragon at home in TN as he prepares to compete on home soil in London at the British Grand Prix. After a dominating victory in the UK, Flex battles adversity on the road to the 2011 Mr. Olympia 202 Showdown in Las Vegas. Don't miss this exclusive look behind the scenes with The People's Champ.

Category:

Sports

Tags:

• Flex
• Lewis
• Rich
• Gaspari
• Neil
• Hill
• UK
• Yoda
• Believe
• to
• Achieve
• Superpump
• Welsh
• Dragon
• IFBB
• Bodybuiding
• Olympia
• 202
• Showdown

[Forrestgumpz]

The fact that Kevin English beat him in this years Olympia blows my mind. Flex is pefect, why cant the judges see that..

[SWEDwillynelson05]

i hate it wen the video ends

[maxcrank]

i hate kevin english

[newroyalty87]

@Forrestgumpz cause he's good looking.

[stackindatpapa]

@snowman2bandit supps are able to help but calls in is whats important if ur eating a calls surplus the body will take the calls and use them to repair and grow the muscle supps will help IMO 10% at most the rest is calls and food good whole food back in the day of Arnold and even before him there was no such thing as supps sure there was whey maybe but u never seen arnold take sups I know they took roids but now bodybuilders also take roids the point im saying is sups help but food is best

[snowman2bandit]

@stackindatpapa i dont believe that, proteins, casein/whey have their places in growth, however you can get them from foods the powder form is great for post workout and bedtime...preworkout increases adeneine triphosphate production (ATP) aka energy, i have to force myself to leave the gym after 2 and a half hours because im so pumped with energy...creatine is a good recovery supp and prevents plateaus...im skeptical about bcaa's and amino acids..basically..buy generic its same damn thing

[stackindatpapa]

suppliments dont do shit so please stop throwing the supps at our throats

[Alemaxus]

focus in the gym from supplements? *hrm* Bullshit! Focus comes from within!

More like placebo effect...

[AP95x]

It pisses me off when they say great genetics

[alexleonifernandes]

Being a bodybuilder/trainer myself I have to say that Flex Lewis have a more pleasant and incredible physique, plus his condition is way superior than Kevin English. I feel that the Mr. O title should belong to Flex!!!

[SuperMj713]

@Forrestgumpz True bro,you know I think Kevin knew he got beat,I noticed when they announced his name as winner,he pretty much kept a bland faced..unlike for example when Dexter won.