Skinny Tips 1-5: How to Speed Up Your Metabolism
Top Comments
Video Responses
All Comments (66)
-
@Daniellitah14 No, only green tea made at home. Steep bags for two minutes and no longer as the taste will become sour.
-
aha i already have a high metabolism, why am I watching this?
-
@AndrewJohn I'm happy to hear you also seeing good result .. I can't believe how slim I am now! I just followed the diet program in the site WeightLossAction.Info and I started losing a lot of weight.. Really an effective one!
-
HOW TO LOSE FAT
1. Don't eat like a jackass
-
I've been a personal trainer for about 12 years now so I'll shed some light on the topic. People really seem to over-complicate things!
HOW TO LOSE FAT
1) Avoid high GI foods (they trigger fat storage)
2) Eat frequent, nutrient dense meals (every 3 hours) - include a protein source with each meal
3) Follow the nutrition plan from the "Fat Loss Customized" program (I can't provide a meal plan here)
** FatLossCustomized. com **
4) Perform interval training to boost your metabolism.
-
green tea only makes me more thirsty.
-
she wore at the vmas and performance wuz trill so everyone whos haten do yah job you only making her more famous - Naked Lady Gaga. NET - -
-
Hey! Have you considered intellectus 424 diet (google it)? Ive heard some great things about it and my work buddy lost a ton of weight with it.
"fiber helps you lose weight"
other words,
"it well help you shit out the fat in you"
lmao
bluepurplepink1 1 year ago 85
does ARIZONA GREEN TEA count??!! :D
Daniellitah14 1 year ago 31