Truth About Neck Stretches & Exercises
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Uploader Comments (strengthcamp)
Top Comments
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u sound like DMX
an extremely jacked and intelligent version of DMX
2 years ago 5
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I was pissed when the video ended. I wanted more, I could watch this for hours, so informative! 5/5!
1 year ago 4
All Comments (9)
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Mr. Elliott Hulse, your channel is like my strength and conditioning bible. It has everything and anything I need to know about any question I may have. Thank you for your knowledge and time good sir.
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unsatisfying ending there.
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it cuts out just when you start talking about the tongue, where you gonna suggest tongue exercises?
also dont the lower traps help counteract that problem somewhat?
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Very interesting, thanks for pointing me in this direction. I am definitely hunched 95% of the time - I find myself at work scrunching my neck and shrugging my shoulders and it's worse when I'm lifting. This is causing pain in the read of my neck and shoulders. Maybe I missed it, but what do I do to sort that out? Strengthen the muscles in the front? If so, how? Thanks again for the vids.
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i guess you would thank bud keep up the good work
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i dont have a vid to show you but try to find exercises for the "deep cervicle flexors"
strengthcamp 3 years ago
where did you learn this stuff bro
phideltkuntryboy 3 years ago
i've been studying this stuff for over 10 years... ya pick up a thing or two in that amount of time ;)
strengthcamp 3 years ago
Excellent demonstration of knowledge on anatomy in relation to training. I haven't HEARD anyone reference strap muslce since I was STUDYING for my CSCS!
wisdometernal 3 years ago
thanks!
strengthcamp 3 years ago