Using elbows with forward tai chi silk reeling opens the shoulder in a wide circle. Learn how to use elbows in forward silk reeling with tips from a tai chi expert in this free martial arts video.
Expert: Michael Suter
Bio: Michael Suter is a practitioner and private instructor of Chen-style tai chi chuan.
Filmmaker: David Pakman
2nd comment!!
ddkcrisis 3 years ago
first comment!!
agaemo 3 years ago