Bodybuilding Exercises : Bodybuilding: Biceps Hammer Curls
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biiiig triceps ;)
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seriously.. advertising a big mac on this video?!
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@algenomen LOOOOOOOOOL
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dat cell tech
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im gonna do the exercise both ways so that i hit the bicep at different angles
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your triceps are huge but your chest is small
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@GodILovePuRpLe differences is the way u have your hands. it works different muscls
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Someone please tell me, what is the difference between a Hammer-Curl & a Regular-Curl?
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@takinghisfear hahahahaa
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@takinghisfear LMFAO!!!! this comment just cracked me up! lol
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I do a cardio version of this move: It's called Jacking Off!
algenomen 11 months ago 194
Will Smith + Carlton = This guy .
takinghisfear 5 months ago 63