Allen Baria 315 lb. Front Shoulder Press X 10 Reps
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Uploaded by cbethbaria on May 28, 2009
Allen Baria training shoulders
Top Comments
All Comments (113)
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That is some SERIOUS power out of those shoulders!
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Allen just has pure strength
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He has some of the best lifting form on YouTube. It's the same way when he benches 500 for reps, nice and smooth, strict and purely powerful.
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@veeseee128 a slight incline is still a shoulder press. Given, it's not a strict, competition military press, but i consider this a shoulder press.
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No, that means that person has heart, doesn't mean he is a great athlete.
Look at bonds,arod, mcquire, and other above average athletes who took
steroids, these guys became super stars even after their prime. You take a
below average player and give home steroids, he is now a average player or
just above average, but not a super star, why? Genetics and god given talent
that below average people don't have, its life we just have to get used to
it.
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@sc2875 well im not the strongest and dont have natural genes for strength, but im a natural athlete and have natural power. just because you lift 300lbs doesnt mean you can throw a massive hit, run down running backs, pressure qb's. but for those ectomorphs if you can fight threw the ldisadvantage and build muscle those are the best athletes.
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@veeseee128 U mad bro? Show em up!!
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@veeseee128 U mad bro? Show em up!!
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i just love seein people rep out my max squat on shoulder press for 10 lol
sr19 11 months ago 5
Even with all of the steroids in the world, you still need two main things: genetics and you have to put in the work. Period.
Killer390 5 months ago 4