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Do You Want to Be Lean, Strong and Vibrantly Healthy?

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Uploaded by on Sep 15, 2009

http://www.vibrantvegan.com

Disease is Optional

Being sick, tired, overweight, and out-of-shape is voluntary! Life presents us with many choices: what to drink, think, do or not do, eat, et cetera. Choice is creation. In every choice we have the power to create our future. The choices we make today determine the quality of our life tomorrow. If you want to be healthy, fit, joyful and vibrant, you absolutely must make choices that produce these results. We decide our health and the quality of our life by the lifestyle we choose.

We live in an orderly universe which follows laws. One such law is the law of cause and effect. Absolutely nothing happens without a cause. Disease has a cause. Vibrant health has a cause. We cause sickness or health in ourselves through our daily choices. Do the things that cause disease and you end up sick. Do the things that cause vibrant, beautiful health, and that is what you get. It doesnt happen any other way. We are not the passive recipients of ill or good health. We are the active creators of ill or good health.

Society is Sick

In our society we are encouraged to make food and lifestyle choices which destroy health. We are encouraged to eat meat, milk and processed food. A diet based on the muscles and milk of animals and the processed food of multinational corporations makes humans sick. We are encouraged to do as little as possible. A sedentary, cubicle sitting, T.V. watching, car commuting, elevator taking, docile lifestyle makes humans sick. If you want to be sick, be a submissive, compliant citizen. If you want to thrive, be an assertive, active, passionate follower of the VibrantVegan Lifestyle! In a world where cancer and heart disease are the number one killers, where over 70% of the population is overweight and out of shape, VibrantVegans stand out as brilliant examples of human health potential.

Vibrant Health is Yours!

Having vibrant, radiant health comes from living a specific lifestyle, the VibrantVegan Lifestyle.

VibrantVegans:

• Eat a whole food, low-fat, high-raw vegan diet

• Move(exercise) vigorously every day

• Stay optimally hydrated using pure water

• Engage in Ecotherapy often--Play in nature

• Practice Whole System Thinking (everything is connected)

• Create engaging, meaningful relationships

• Purposefully live joyful, passionate, exuberant lives

Do you want thrive?

Be a VibrantVegan!

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Uploader Comments (VibrantVegan)

  • That was very inspirational

    Thank you for that!

  • Thanks mrjimmypayjo! How are you?

  • I'm doing well :) Dabbling a bit into Chinese medicine and playing more music than I ever have. Although, I feel the urge to slow down and make more time for youtube videos. It's been a while. How are you?

  • Sounds great. Did you know Kirsten has a Master of Science degree in Traditional Chinese Medicine? If you have any Chinese medicine questions she is a great resource.

    I am doing well. The summer has been wonderful, busy and fun. I am beginning to lament winter. It is getting colder and colder on my morning bike ride to work, In the summer I wear shorts and a t-shirt. I am up to long pants and a turtle neck.

    Is there anywhere on the net to hear your music?

  • Man I love your videos. So inspiring!! :) you have great energy about you!

    Go vegans!!

  • Thank you so much for the positive feedback, it inspires me.

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All Comments (9)

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  • Amen! this is my personal creed. its so nice to know that there are people who really care

  • i feel healthier just watching this =D

    i'm about to search this channel for a bunch of recipes.. if you haven't made any already (i should probably look first but oh well) could you post some super-simple super-cheap vegan recipes? (if they're too complicated i forget about them)

    thanks for hte vid!!

  • or you could also listen to something I just did for fun, by searching up therawfoodworld here on youtube. I did the music for the opening and closing theme song :)

  • Wow that's great! I do remember reading that she has a Masters in Chinese medicine. I'll definitely keep that in mind.

    Yeah it's getting pretty cold here too for the most part. Today surprisingly we had an incredibly humid and hot day.

    As for my music... My band and I took down our old songs from our myspace because our new tunes sound way different, so there's nothing there at the moment. We will be uploading a new track and a music video we just shot, very soon! myspace . com / courtesyblush

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