"XINGYI 1000 PUNCH TRAINING"

XING YI QUAN 1000 BENG QUAN(PUNCH) TREE STRIKING FUNCTIONAL EXERCISE FOR FITNESS & COMBAT.XING YI QUAN -PRACTICE & APPLICATIONS -
(Hebei Style) On this DVD Sifu Novell G. Bell A.K.A. the Black Taoist teach the five fist. which are said to be built on the Wu -Hsing known as the five primary elements -Metal, water, Wood, Fire and earth. Xing Yi Quan practice & applications DVD is for serious Xing Yi Quan practitiners and serious individuals that seeking to learn Xing Yi for realistic training methods and combat Reality base techniques.
1. The fundamental standing posture San Ti Shi & five fist . 2 The five fist linking form 3. five fist linking & animal form. 3. combat techniques for each of the five fist. 4. Xing Yi Quan push hands drill. 5. Beng Quan two partner combat training drill. 6. Beng Quan solo punching & stepping drill practice to develop speed of closing the distance in combat. This DVD will help deepen your Understanding for good Xingyi as well the practice of the five fist solo forms and many two man partner training drills will improve your health and Strength.Price $45 Run time of DVD: 95 mins Ships in 3--5 business days Only ships from the US
Xing Yi DVD Available through this link: http://www.lulu.com/content/digital-video-disc/xing-yi-quan--practice-applica...

Category:

Sports

Tags:

• Punch
• exercise
• pad
• striking
• XingYi
• Quan
• hsing-i
• chuan
• wushu
• Kung
• Fu
• martial
• arts
• boxing
• bag
• work
• 1000
• punch
• fist
• attack
• manupstandup
• blacktaoist
• defence
• defense
• self defense
• taekwondo
• aikido
• karate
• kata
• ryu

[MrKenmaru]

traditional way to train is the best way! Keep it up!

[HyPeRCoN92]

This Looks like wing chun chain punching except there is more body movement, btw is this a good way to condition your hands as i dont often condition my hands as i have college and work around my wing chun and I don't know where to buy a wall bag from

[Motacspaintball]

TeamBangout ....I applaud you for your work and dedication to your art form. Looks aliittle like wing chun. Im a practitioner of xing yi, tai chi, wingchun myself. Good form guys...good form. keep it up.

[trbrniknat1]

dum! as! said 800 twice, then almost said 20 twice but fixed himself...

just wanted to put that out there

[fanzi9]

was he wearin gloves wen he was hittin da tree??

[Grudge20s]

you would whoop pacquiao's ass

[taoboxer9]

When you were hitting the tree were you in a neutral stance or a fighter's stance ? It was hard to tell from the camera angle . Thanks for the inspiration.

[KCMO2NDTWIN]

Excellent as always!

[narayantx]

very old school, os!

[TaoTsunami]

BT always shows us that true kung fu is alive and well in the hood. Good training bro. Thats wassup.