BodyBuilding - Killer Arms Workout - Expert Interview

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Education

Tags:

• Muscle Building
• Muscle Growing
• Growing Muscle
• Bodybuilding
• working out
• grow muscle
• muscle growth
• muscle workout
• bodybuilding workout
• workouts
• arm workout
• arm muscle
• arm exercise
• bicep
• tricep
• tricep workout
• bicep workout

[MrHel00]

only scooby 1961 has perfect form

THUMBS UP IFYOU KNOW WHAT IM TALKINBOUT

[CaptainCrunch541]

@wildabeest4 that old guy was one of the best of the best bro, you should google him at his prime, absolute monster

[ollieflp]

i've been told to build muscle you need to do more compound movements rather than isolation moves?

[andrewwwessel]

What FST stands for?

[VICTORV1990]

@andrewwwessel No it is for tris. Close grip bench barbell towards the middle of your stomach is all tris. Now if your were wider grip having the bar touch your chest then that would be for chest.

[andrewwwessel]

That first exercise that was shown in the beginning is not for arms, it's for chest.

[typokid2]

Dam wildbeest. Rich was MASSIVE AND RIPPED

[SuperSayanFitness]

@ollieflp enough rep for at least 12-15 reps controlled and slow

[miamiwax]

@EdwardOconnor1 LA Fitness is overpriced.. Planet Fitness is mad cheaper. Like only 10$ a month.

[ollieflp]

with the fst-7 do they lower the weight slightly?