Your Workout Sucks (Part 3/7)

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Uploaded by on Nov 12, 2009

www.bedandbarbell.com

Learn why Dave Navarro shouldn't be your personal trainer, why you shouldn't try the maple syrup diet, and why it took Leonid Tarenyenko 30 minutes to recover from a maximum clean & jerk.

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Sports

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  • not a chance the sumo guy is more fit. Health plays a role as well and he has a lot of risks being so overweight.

  • Yes Charles, you have to be "fit" for something. That is why it has to have a context -- well spoken.

  • That 24 hr fitness with the escalator was my gym in San Diego, I see that photo all the time as an ironic image. Also, the guy squatting on the swiss ball is J.P. from JP Fitness, he always gets crap for that picture, he's really quite knowledgeable, someone just snapped a photo while he was trying to see if he could squat on the ball.

  • Charles: Thanks for posting this series, I'm enjoying watching/listening.

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