Ultimate Crunch-less ABS :)
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Uploader Comments (sixpackavenue)
All Comments (12)
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Hello there! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some amazing things about it and my cooworker got beautiful 6 pack abs and lost a truck load of of fat with it.
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Fantastic abs-good slow strict form and striaght body alignment- the key to a fine set of abs-Nice!
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i've tryied this with DB's but never with kettles which add a level body, deeper range.... also never kept my arms that close to my body. Is it the range of motion that you wanted to avoid with the chest? or you hitting the guns ;)
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She got a nice ass yo
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Thank you!!!
I've got plenty more on the way!
For now, check out my channel. There are plenty of videos to choose from. Subscribe for my latest workouts.
And if you have any special requests, let me know!
Thank you! :)
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Yes, really a constant favourite of mine too! I am only using 4 lb weights, though!
Daniea3 1 year ago
@Daniea3
:) GREAT!
We've got another workout coming up very soon that incorporates the Ultimate Crunch-less abs with another exercise. That's a KILLER!
:) X
sixpackavenue 1 year ago
beautiful work
jjjonas2010 1 year ago
@jjjonas2010
Thank you :) X
sixpackavenue 1 year ago
nice working video....please make another one
bocko212 1 year ago
@bocko212
Hey!
Thank you :)
There are plenty of videos to choose from that target your SIX PACK and so many more on the way!
What kind of a video would you like? I could refer you to one ;)
Best wishes*
sixpackavenue 1 year ago