deadlift 1RM 475 - failed

Dec 4 2007, bodyweight 140lbs.

1RM, sumo, 475lbs. Failed.

I had scheduled to make this lift today... but had been sick for the past week. Figured what the hell, I'll give it another shot. I was at least 50lbs short today.. I felt weaker than when I hit 445 two weeks ago. Couldn't bring the shoulders back so I gave it up.. I was starting to really pull on my lower back and figured it wasn't worth the extra effort if I was having such a hard time in the first place.

I'll work at it, get my strength back up for another month or so, and then give it a shot then.

Category:

Sports

Tags:

• dead
• lift
• deadlift
• 475
• lbs
• failed
• max
• power
• powerlifting

[godsanchez]

Yeah man... this frickin sickness... I feel your pain.