Shoulder Rehab for Bodybuilders

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
128,586
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 1, 2010

http://www.scoobysworkshop.com
The most common injury for a bodybuilder is a partial rotator cuff tear. In this video I show you how to nurse it back to health if you have injured it and if you dont have a rotator cuff problem, I show you how to keep it that way.

Bodybuilders make HORRIBLE patients when it comes to doing physical therapy rehabilitation exercises because we are used to pain.physical therapy.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 36 dislikes

Link to this comment:

Share to:

Top Comments

  • Scooby, First of all thank you for your amazing vids. You tell it exactly how it is in every one of your videos.

    I also wanted to know what do you do for living?

    Do you compete professionally in any sport?

    Just curious.

  • scooby blocked me cause i sed he used steroid and i actually envy you i would liked to say sorry no hard fellings huh Scooby

see all

All Comments (712)

Sign In or Sign Up now to post a comment!
  • this is awsome. i indeed wrecked my right shoulder by doing negative inclined benchpresses...something happened and it felt like its popping out or something...ever since my right shoulder feels very uncomfortable and feels like popping out every second.

    i have a sort of green band from my physio and doing this exercises in the gym as well. it actually helped me already. great.

  • @trig1907 about what Russian you said?

  • @scooby1961 Hey Scooby, not to make a ritual of leaving comments for you, but I have a question about injuries. I recently injured my back and neck, rendering my arms and abs decommissioned. I would usually exercise about 90 minutes a day, but now that two main muscle groups are down, I am down to 60 or less. I do cardio and leg exercises mostly, along with stretches for recovery. Is there something else I should be doing or not doing?

  • Hay SCOOBY!!! I have been doing this for about 2 1/2 Wks. w/tension bands and has been working great with getting me back in the gym Thanks Also those ab post you recently made kick arse could you post somthing on how I can make my chest better

  • your lats are extremely proportional can see you've worked on bent over barbell rows quite a lot it's very impressive almost as impressive as your chest Ben fatto

  • @raoufrazak dayym it really sucks!

  • @horneybitchwants me too man. been having this for the past year

  • i will drag u to heaven man

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more