Shoulder Rehab for Bodybuilders
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All Comments (712)
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this is awsome. i indeed wrecked my right shoulder by doing negative inclined benchpresses...something happened and it felt like its popping out or something...ever since my right shoulder feels very uncomfortable and feels like popping out every second.
i have a sort of green band from my physio and doing this exercises in the gym as well. it actually helped me already. great.
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@trig1907 about what Russian you said?
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@scooby1961 Hey Scooby, not to make a ritual of leaving comments for you, but I have a question about injuries. I recently injured my back and neck, rendering my arms and abs decommissioned. I would usually exercise about 90 minutes a day, but now that two main muscle groups are down, I am down to 60 or less. I do cardio and leg exercises mostly, along with stretches for recovery. Is there something else I should be doing or not doing?
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Hay SCOOBY!!! I have been doing this for about 2 1/2 Wks. w/tension bands and has been working great with getting me back in the gym Thanks Also those ab post you recently made kick arse could you post somthing on how I can make my chest better
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your lats are extremely proportional can see you've worked on bent over barbell rows quite a lot it's very impressive almost as impressive as your chest Ben fatto
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@raoufrazak dayym it really sucks!
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@horneybitchwants me too man. been having this for the past year
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i will drag u to heaven man
Scooby, First of all thank you for your amazing vids. You tell it exactly how it is in every one of your videos.
I also wanted to know what do you do for living?
Do you compete professionally in any sport?
Just curious.
siroos7 1 year ago 67
scooby blocked me cause i sed he used steroid and i actually envy you i would liked to say sorry no hard fellings huh Scooby
XEHANORT1000 1 year ago 46