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Uploaded by on Jun 8, 2007

important exercise for javelin throwers

Category:

Sports

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Standard YouTube License

  • likes, 33 dislikes

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Uploader Comments (TomKeerpunt)

  • This Exercise is rediculously stupid... So many better ways to hit these muscles than doing this...

  • and are you a javelinthrower as well? which exercices would it be then?

  • I'm not a javelin thrower. But I"m a hammer thrower and I train with Javelin Throwers. I studied exercise physiology... but none of that matters. You can do the exact same thing with cables. There are also machines available with can do the same thing... But whatever u want to do buddy is up to you.

  • sure man, i didn't mean to sound like i know the best, i like to discuss on exercices and about other opinions.

    But replacing this exercise by a machine, then i'd rather choose for the cables and the way i do it.

  • uhhh........ that's horrrible form... you're going to destroy your shoulders if you keep it up.

  • my shoulder is better after i started this exercise ;-)

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  • i just want to know why ALL of them dont have shirts on lol

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All Comments (68)

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  • OMG! 

  • Facepalm

  • KKKKKKKKKKKKKKKKKKKKKKKKKKKKKK­KKKKKKKKKKKKKKKKKKKKKKKKKKKKKK­KKKKKKKKKKKKKKKKKKKKKKKKKKKKKK­KKKKKKKKKKKKKKKKKKKKKKKKKKKKKK­KKKKKKKKKKKKK

    LOLOLOLOLOLOLLOLLOLLOLLOLLOLLO­LLOLLOLLOLLOLLOLLOLLOLLOLLOLLO­LLOLLOLLOLLOLLOLLOLLOLLOLLOLLO­LLOLLOLLOLLOLLOLLOLLOLLOLLOLLO­LLOLLOLLOLLOLLOLLOLLOLLOLLOLLO­LLOLLOLLOLLOLLOLLOLLOLLOLLOL

  • Гавно а не пуловер

  • Ацтоище

    

  • Это ГАВНО А не пуловер!!!

  • coitado do tripa .. a barra pesa mais que ele kkkk

  • That looks really painful homie. I've done pullovers with standard oly bars and dumbbells but the motion you're performing looks potentially dangerous.

  • lol

  • Holy shit!!!

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