Pull over
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Uploader Comments (TomKeerpunt)
Top Comments
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i just want to know why ALL of them dont have shirts on lol
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All Comments (68)
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OMG!
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Facepalm
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KKKKKKKKKKKKKKKKKKKKKKKKKKKKKK
KKKKKKKKKKKKKKKKKKKKKKKKKKKKKK KKKKKKKKKKKKKKKKKKKKKKKKKKKKKK KKKKKKKKKKKKKKKKKKKKKKKKKKKKKK KKKKKKKKKKKKK LOLOLOLOLOLOLLOLLOLLOLLOLLOLLO
LLOLLOLLOLLOLLOLLOLLOLLOLLOLLO LLOLLOLLOLLOLLOLLOLLOLLOLLOLLO LLOLLOLLOLLOLLOLLOLLOLLOLLOLLO LLOLLOLLOLLOLLOLLOLLOLLOLLOLLO LLOLLOLLOLLOLLOLLOLLOLLOLLOL -
Гавно а не пуловер
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Ацтоище
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Это ГАВНО А не пуловер!!!
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coitado do tripa .. a barra pesa mais que ele kkkk
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That looks really painful homie. I've done pullovers with standard oly bars and dumbbells but the motion you're performing looks potentially dangerous.
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lol
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Holy shit!!!
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This Exercise is rediculously stupid... So many better ways to hit these muscles than doing this...
jmm121884 4 years ago 9
and are you a javelinthrower as well? which exercices would it be then?
TomKeerpunt 4 years ago
I'm not a javelin thrower. But I"m a hammer thrower and I train with Javelin Throwers. I studied exercise physiology... but none of that matters. You can do the exact same thing with cables. There are also machines available with can do the same thing... But whatever u want to do buddy is up to you.
jmm121884 4 years ago 5
sure man, i didn't mean to sound like i know the best, i like to discuss on exercices and about other opinions.
But replacing this exercise by a machine, then i'd rather choose for the cables and the way i do it.
TomKeerpunt 4 years ago
uhhh........ that's horrrible form... you're going to destroy your shoulders if you keep it up.
esawrr 4 years ago
my shoulder is better after i started this exercise ;-)
TomKeerpunt 4 years ago