Wobbly Ayshas, Handsprings and More...

I just don't feel as strong and confident at home alone as when I'm in classes and practicing with my pole gals.

Iron X is better when I have an audience and I do them on a tall enough pole.

My shoulders still roll a bit in Ayshas.

Handsprings.... shoulders again, and I am afraid of really going for them on my 50mm chrome when my first successes were on 45 ss and there's no-one there to be brave for. Stupid, I know.

Excuses excuses :P

Lots still to practice!

Category:

Entertainment

Tags:

• pole dancing
• handsprings
• aysha
• spin mode

[songofserenity]

This is soo awesome. :D

[MilienElayne]

@songofserenity thanks :) how's the scorpion going? I haven't managed a full needlescale yet, but I'm working on a pole-assisted one.

[MissCleo1986]

first of all LOL @ x-files theme song and spir girls! And 2nd of all omg dudete, you're frickin amazing!!

[MilienElayne]

@MissCleo1986 ah! X-Files is the BOMB!!! heh heh. so want to do a routine to it... i have such a random playlist going sometimes. pole brings out the weird/creative in me :)

[sweetcherrycrumble]

wow hadnt seen this before, your flexibility rocks here, u look so comfortable hun and it really helps you. I esp love the way you flex up one leg on 2:44, and your landing on 4:39. So much gymnastic art to admire from watching this video! And balancing on 2 hands on 6:00 was ultra impressive too, i cant praise you on this video enough girl, 11 out of 10! X

[songofserenity]

@MilienElayne I pulled a muscle in my back LAST friday (unrelated to contortion. :/ twisted wrong in my comp chair) so I was out of comission. :/ Got back in the game yesterday, I did well! I think I need to get my splits flat, my hips aren't as open as they need to be so I hope when I push myself to do that, THEN I'll have them!

[MilienElayne]

@dancindiva83 thankyou. I still see so much work to do, but that's pole for ya :)