Uploaded on Dec 21, 2011
*THIS IS A JOKE*
Out of shape? Can't thrash those emos in the crowd? No problem!
After watching this video you'll be fit enough to mosh fo' dayz and have proper technique!
*We do not own any rights to the music used in this video, it is purely for entertainment purposes only*
*NOT A SERIOUS FITNESS PROGRAM OR INSTRUCTIONAL ON HOW TO MOSH/2STEP*
After The Burial-Bread Crumbs & White Stones
Background music is Artifex Pereo, and new Enter Shikari.
Standard YouTube License