Loading...
Uploaded by fordmodels on Jun 25, 2007
Chris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back.Please visit http://www.fordmodels.tv for more great videos.
Howto & Style
Standard YouTube License
swiss gave me 6 i been shooting for 8...
mccourt348 8 months ago
@W00lyBully errr, must be how they are still going strong ;)
Winterstick549 9 months ago
@Winterstick549 steely dan are doing workout videos now?
W00lyBully 9 months ago
press 1 then 2 for ...
animes4ever 9 months ago
popped my swiss ball tryin these and no i am not a fat ass lol
jsmak 10 months ago
top upload - your video was the best! you are star.
FunnyWarningStickers 11 months ago
Why do we pay for excercise videos? YouTubes got it all! Steely Dan to Swiss Balls, I love YouTube!,,,,hahaha.
Winterstick549 11 months ago
wht size ball is that?
pandaweige 1 year ago
@Elno The exercise matters not who's gay. It makes no diff to me if the instructor is gay, this isn't a date!
hypno63 1 year ago
Load more suggestions
swiss gave me 6 i been shooting for 8...
mccourt348 8 months ago
@W00lyBully errr, must be how they are still going strong ;)
Winterstick549 9 months ago
@Winterstick549 steely dan are doing workout videos now?
W00lyBully 9 months ago
press 1 then 2 for ...
animes4ever 9 months ago
popped my swiss ball tryin these and no i am not a fat ass lol
jsmak 10 months ago
top upload - your video was the best! you are star.
FunnyWarningStickers 11 months ago
top upload - your video was the best! you are star.
FunnyWarningStickers 11 months ago
Why do we pay for excercise videos? YouTubes got it all! Steely Dan to Swiss Balls, I love YouTube!,,,,hahaha.
Winterstick549 11 months ago
wht size ball is that?
pandaweige 1 year ago
@Elno The exercise matters not who's gay. It makes no diff to me if the instructor is gay, this isn't a date!
hypno63 1 year ago