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CrossFit Berlin

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Uploaded by on Mar 21, 2010

The Pizza Connection Part II
10 DL 140kg
20 Dumbell PushPress 20kg
30 DU
10 Power Snatch 50kg
20 Wall Ball 10kg
30 Pullups
10 Thruster 50 kg
20 Box Jumps 50cm
30 Burpees
30 GHD Situps
50m OH Walking Lunges 25kg

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Sports

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Standard YouTube License

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