STRONG 101, Snatch / Deadlift Circuit
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Uploaded by 111Strong on Oct 16, 2009
Here is video #16 of 31, check out this Circuit!!! This Circuit included, 10 Left Handed KB Snatches, 10 Right Handed KB Snatches, 10 Wide Deadlifts, 400 meter run x 10 Rounds.
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1:16
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Does look like BJ Penn
freejumptraining 2 years ago
BJ Penn, lookin jacked
birdistheword84 2 years ago
Riverside CA Maybe this is where Chris Arreola needs to go
NormenBatez 2 years ago