Henry Thomason TX 308
Powerlifting Bench Press Training Video Log 07-08-11
Friday Night Group @ BAG
6 weeks out from the 2011 POWERSTATION PRO/AM Powerlifting Meet
August 20 & 21 @ Cincinnati ,Ohio
Video Clips -
Warm-up with mini band around wrist with 225 & 275 Reps with 315 & 365 Titan's Super RAM ,Warm-up w/ shirt 500, 1 board 585 & 625 , Full Range Bench 650,
2 board 650 x 3 700 x 2
Training Note: Working on Set-up and Speed
Using - Titan Support Systems - 52 A/S Single Ply Super Katana & XL Super RAM
Bad Attitude Gym @ Dallas, Texas
http://www.badattitudegym.com
Titan Support Systems - Ken Anderson Powerlifting @ Dallas, Texas
http://www.andersonpowerlifting.com
Link to this comment:
All Comments (0)