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  1. Yoga for Beginners

  2. Meditation- Malibu Magic Hour

  3. STRETCH YOUR HIPS! Yoga at the Pool

  4. Shoulder & Neck Stretch & Massage

  5. Hot Tub Yoga

  6. The Five Tibetan Rites

  7. Jetblue AIRPLANE YOGA with Dashama!

  8. SUN SALUTATIONS

  9. Lung Expansion Breath Pranayama- Yoga ALL levels

  10. Office Yoga

  11. Meditation for Beginners

  12. Day 3: Yoga for Hips & Lower Back- ALL Levels

  13. Day 10: Shoulder stretches to open your heart- VInyasa Yoga ALL levels

  14. Yoga For Beginners DVD with Dashama

  15. SELF MASSAGE & Yoga with Dashama

  16. Beginners Yoga & Self Massage

  17. YOGA NECK STRETCH & MASSAGE

  18. STOMACH MASSAGE with Dashama

  19. Day30: Sivananda Yoga series part 4/4

  20. Day28: Sivananda Yoga series part 2/4

  21. Day29: Sivananda Yoga series part 3/4

  22. Day27: Sivananda Yoga 1 of 4 part series

  23. Day 23: Pranayama Yoga Breathwork with Dashama

  24. Day 21: Yoga Balance Poses for Beginners- with Dashama

  25. Day15: Fun Playful Vinyasa Yoga- Vinyasa Yoga School

  26. Day 13: Balance & Open Your Body-Vinyasa Yoga School

  27. Day 9: Wrist Stengtheners & Stretches Vinyasa Yoga Training

  28. Day 8: Fine Tune Your Alignment- Vinyasa Yoga Training School

  29. Day 7: Neck Stretches to Relieve Stress & Tension- Vinyasa Yoga School

  30. INNER THIGH FLEXIBILITY- Yoga with Dashama

  31. Day 5: Side Stretches for a Lean Body

  32. YOGA FOR BEGINNERS

  33. YOGA FOR BEGINNERS

  34. Vinyasa Yoga Sun Salutations Side View with Dashama

  35. Bliss Breathe

  36. Bed Time Yoga to Help you Sleep

  37. Christmas Yoga for Beginners

  38. Qi Yoga - Prasha Method with Dashama

  39. Couch Yoga

  40. Yoga for Stress Relief

  41. Yoga for Stress Relief

  42. Bed Time Yoga to Help you Sleep