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Trinity College Women's Squash - meditation

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Uploaded by on Jul 18, 2010

The Trinity Women's Squash Team was trained in the Transcendental Meditation technique through a grant from the David Lynch Foundation. TM is a technique for focus and stress reduction. It is not connected to any religion or belief system but rather it is a simple, effortless, natural meditative technique with scientifically proven effectiveness. The team placed third nationally for the 2009/2010 college squash season. For more information, contact Dr. Randy Lee at randolph.lee@trincoll.edu

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  • Wow, what a great coach, to get his team meditating before the game!

  • "Calmer and more focussed". Hey, my Baltimore Orioles, who always seem to fold under pressure, need TM!

  • That's Great! always good to hear success stories and young people using meditation to balance their life!

  • Great video - these girls are amazing!

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