Warm Up Exercise Drills: How to do High Knees
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Greetings from Germany ! I like your videos and two years ago I was training at the same spot in venice le parkour and it is real good to get some inspiration from you. Thanks
DanielBerlin69 5 months ago
this reminds me hitler`s walking ;D
BrundukasLT 5 months ago
i want to do that thanks man
MrA7lam 5 months ago
If your eating good quality meat on an almost daily basis you really shouldn't ever need to worry about your protein intake. Needing to take any sort of non-food substance to get adequate protein is just propaganda. Any sort of isolated protein is going to be difficult for your body to digest and is gonna cause problems in the long run. If your gonna make a protein shake I would say just use a nut butter instead of the protein powder, blends well, taste good, and is cheaper, most likely.
snoop890 5 months ago
@JoeyMorgan619 just eat around 3-5 times a day, and mix there some protein shaks and some fruits aswell, that should be the rigth way. Atleast it works for me! :)
Stpirkka 5 months ago
Reminds me on insanity... its a fitness programm. High knees is also good for the core btw...
nyx779 5 months ago
are u a personal trainer? if not you should be b,c you got tons of knowlegde and they make good money!
bobwatters 5 months ago
@JoeyMorgan619 The problem with food is that you cannot eat 10 meals a day...
Hoplite0001 5 months ago
arash , you use to be a ectomorph im guessing? you should make a video about ectomorphs , mesomorphs and endomorphs
jong8003 5 months ago
Hi there. I want to ask you> Did you had a surgery on your right calve?
borzasiandras 5 months ago