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E.F.T. Demonstration

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Uploaded by on Jun 10, 2007

A simple visual demonstration of the Emotional Freedom Technique, tapping process, showing the main points and how to tap as described by Gary Craig.

For a free downloadable instruction manual, and 1000's of inspirational case histories visit Gary's website ......

www.emofree.com

Feel free to leave a comment if this demo has been useful to you :~D

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Uploader Comments (Siouxhealer)

  • Why the tapping? Seems interesting and I will try it, just wondering...

  • That's the basis of EFT Sivvyx. Read more about how to applythis technique to realise its full potential.

    This vid is simply to deonstrate clearly, how and where to tap :~)

  • i felt really chilled out after doing this but it also made me a bit light headed...is that normal?

  • Yup, that's normal Lub, it's energy beginning to flow through areas that were blocked. People also report tingling buzzing sensations a lot. Hope you found the effects beneficial.....Keep tapping :~D

Top Comments

  • Hi, I suffer with anxiety and depression and have just been through the tapping sequence with you and I do feel a bit better. I felt quite upset this morning but that has lifted a bit now so I will put this page on my favourites list and run through the sequence with you a couple of times each day. Thank you.

  • I replayed the beginning of this movie 3 times and couldn't figure out what you were talking about when you said to rub the sore spot. Then I thought I must not be understanding what you said, until I touched my chest.

    OK I want to know how in the world you knew I have a very sensitive area on my chest when I didn't know it was there?? :)

    Great information.

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All Comments (30)

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  • Tried this, felt great! Thank you.

  • @assafalkhule

    Thanks for your post friend. Yes Christelgo, you're 'reminding' yourself what the issue is each time you tap on one of your points, so you repeat the issue as you tap. This anxiety in my stomach / this grey drab feeling of despair etc.

    Happy Tapping xx

  • @christelgo

    It is the issue bothers you. for example, you can say "although my presentation was not good, I deeply and completely accept myself"

  • Thanks so much.

  • What is "you're reminder phrase"?

  • Very good explanation, I love EFT, it's amazing

  • its feels great

  • bran new vision, that i heard for the first time, awesome beautiful.

    I heard from it last year, a sessons in my country cost so much, that i say to myself i will find other solutions.

    Thanks for sharing such beautiful things Souxhealer,

    Robert Belgium

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