E.F.T. Demonstration
Uploader Comments (Siouxhealer)
Top Comments
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Hi, I suffer with anxiety and depression and have just been through the tapping sequence with you and I do feel a bit better. I felt quite upset this morning but that has lifted a bit now so I will put this page on my favourites list and run through the sequence with you a couple of times each day. Thank you.
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I replayed the beginning of this movie 3 times and couldn't figure out what you were talking about when you said to rub the sore spot. Then I thought I must not be understanding what you said, until I touched my chest.
OK I want to know how in the world you knew I have a very sensitive area on my chest when I didn't know it was there?? :)
Great information.
All Comments (30)
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Tried this, felt great! Thank you.
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Thanks for your post friend. Yes Christelgo, you're 'reminding' yourself what the issue is each time you tap on one of your points, so you repeat the issue as you tap. This anxiety in my stomach / this grey drab feeling of despair etc.
Happy Tapping xx
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It is the issue bothers you. for example, you can say "although my presentation was not good, I deeply and completely accept myself"
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Thanks so much.
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What is "you're reminder phrase"?
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Very good explanation, I love EFT, it's amazing
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its feels great
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bran new vision, that i heard for the first time, awesome beautiful.
I heard from it last year, a sessons in my country cost so much, that i say to myself i will find other solutions.
Thanks for sharing such beautiful things Souxhealer,
Robert Belgium
Why the tapping? Seems interesting and I will try it, just wondering...
sivvyx01 2 years ago
That's the basis of EFT Sivvyx. Read more about how to applythis technique to realise its full potential.
This vid is simply to deonstrate clearly, how and where to tap :~)
Siouxhealer 2 years ago
i felt really chilled out after doing this but it also made me a bit light headed...is that normal?
lub783 2 years ago
Yup, that's normal Lub, it's energy beginning to flow through areas that were blocked. People also report tingling buzzing sensations a lot. Hope you found the effects beneficial.....Keep tapping :~D
Siouxhealer 2 years ago