Day 2 of the Master Cleanse / Detox (&IBS)

Day two of the Master Cleanse, and results from the sea salt water flush/wash. The master cleanse consists of fresh lemon juice, water, cayenne pepper and agave nectar (or maple syrup). Nervous about starting the cleanse especially due to medical issues and medications I currently take. I currently suffer from high blood pressure, anxiety & panic disorder, and IBS. Commiting to 5 days of the cleanse, and if I feel good by the 5th day then i may push it to 7 or 10. I'll be updating nightly.
This is my first ever video blog.. and please dont mind the crappy editing! :)

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[alanoud1993]

can i use aunt jemima pancake syrup ?

because in my country the Maple syrup is not available , i couldn't find it !!

do u now if it will work with the pancake syrup ?

thank you

[maryzaint]

@alanoud1993 i dont think so. i think the syrup has to be natural and unprocessed. according to what i've researched people usually use grade a or grade b maple syrup. im using agave nectar which you might be able to find in your grocery store or health food store (its usually near the honey).

[maryzaint]

@alanoud1993 i found a more specific answer for you. do not use any other kind of table syrups, they wont benefit you. See here for a list of alternatives...

[maryzaint]

@alanoud1993 1. Sorghum Syrup - Stanley Approved, but please use Rich Maple Syrup

2. Sugar Cane - Stanley Approved, but please use Rich Maple Syrup

3. Blackstrap Molasses - An alternative For Diabetics. See Stanley Burroughs' book for more details

4. Artificial Sweeteners (Spenda, Equal, Aspartame) - Contains no calories, you will be starving yourself and adding artificial toxins, counter productive to a detox.

[maryzaint]

5. Stevia - Contains no calories, so you will be starving yourself

6. Agave nectar - Made of inulin and processed to fructose and half-sugar which is a devitalized, high glycemic sugar.

7. Honey - A Pre-digested food that is disdained by Stanley Burroughs.

8. Birch Syrup - no information

9. Palm Honey (syrup) - no information

10. Hickory Syrup - no information

[maryzaint]

you can find more info the master cleanse. org/maple-syrup/

[alanoud1993]

Thank you very much .

I appreciate that <3