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SFQ Focus on your Heart - Introduction from SFQ Fundamentals

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Uploaded by on Mar 6, 2011

http://www.springforestqigong.com
An excerpt from the introduction to the Spring Forest Qigong Fundamentals DVD which was released in December of 2010. In this part of the introduction, Master Chunyi Lin, the founder of Spring Forest Qigong talks about the importance of focusing on your heart energy to get the most out of your Spring Forest Qigong practice sessions. As Gandhi said, "Love is the most powerful force the world possesses." Master Lin created Spring Forest Qigong to provide methods and techniques for helping anyone and everyone to connect with that most powerful force.

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  • Excellent excersise...

  • This is one of my favorite parts of the DVD. I am a School Counselor and remind my students to SMILE to improve their lives. My husband & I have had great success combining the healing effects of SFQ with EFT Tapping (Emotional Freedom Techniques). Thank you for continuing to post such wonderful videos. I will "Favorite" it to my channel in the hopes that even more people are introduced to Spring Forest Qigong. ~ Peace & Love to all! Maureen King

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