Amino Acid- Helps boost energy and reduce muscle fatigue!
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Uploader Comments (JigsawHealth)
All Comments (12)
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@Nostix88 what???5 tablet??? fuck you! are u crazy! LOL
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hey should you take amino acid supplements with a meal? I read that you shoulnd't take L-Lysine with food or milk.
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when your your young before you turn 18 and lift 6 days a week and take protein, creatine, amino acid it make you huge i gained 45 pounds of muscle my chest biceps back shoulders triceps abs les r huge and lift makes ur growth plates stop and it makes go through pueberty quick you get facial hair more and it brings a testostrone up in your body
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I take 5tablets of (BCAA) after every workout and it really dos work, Id reccomend it to anyone !
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how you finding it now six months in? ive just started taking them today so am curious of other peoples experiences
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cn anyone answer my question pls. i am 15 yrs old and i started to work out,is it bad for me to take ammino acid?
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yes
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do the burn fat
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Amino acids have been crucial to my weight lifting,it really does help to get big
ottvalley 2 years ago
Another thing that is critical during intense training and weightlifting is Magnesium. It helps muscles recuperate faster, eases muscle cramps and spasms, and provides the cellular energy (endurance) required in such demanding physical activity. We have many hard core athletes who take Jigsaw Magnesium w/SRT and swear by it. If you want to give it a look, here's the article that explains how/why Mag is crucial for athletes. Just google "Athletes: Are You Getting All Your Electrolytes?" Cheers!
JigsawHealth 2 years ago