Gay Casual Geek Thanks Arnel
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whats's the name of the program of arnel you used..????
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sperm diet?
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have you been doing the interval training too?
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HOTO!!!
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I got a video on my 12 week one. Nice progress though, I'm currently doing the 16 week one too. And it's coming along nicely. Glad to see you got your results!
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Nice work! But I think there is a difference between looking fit and being fit. You have to measure you fitness with how you cardio performance not have much muscles you have.
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oh what the hell, you're hot!
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theres the only 16 weeks on the program
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as long as your eating healthy change will come.
Eating healthy is probably harder then exercising in my opinion lol
greg669 2 years ago 7
very nice vid man but i don't think its necessary to say ur gay or a geek..
Blazerelf 3 years ago 6