Instructional Fitness - Chin Ups

http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do chin ups. Exercises: The lats.

If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.

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[Axxis171]

Seems like a pretty good video to me yet all these keyboard warriors are bitching about the terminology.

[6SpAr6TAN69]

i think they should be called... "chin pull ups" to make everybody happy.

[YogiBear13]

Man he is cranking out some wide grips with perfect form. Respect.

[XxAc3ofC1ub5xX]

You chin goes above the line! So its chin ups you retards!

[diamonddonut]

this is a chin up or a pull up?

[MrPr01000]

@ElRancholo2 sure u can... Of course we believe u.... Yeap.... (sarcasm ends)

[DearBossMusic]

@ezet

Chin up is underhand. Pull up is overhand.

[andresdeceglie]

pull ups not chin ups ....

[wilde77]

@djpgator

Palms facing you is a chin up, not a pull up even if some federations call pull ups both the exercises. What he's doing in the vid are pull ups.

[ElRancholo2]

I give this guy a little credit, he has decent form. I can do 50 pullups.

[82windows82]

Kind of random, but I was wondering what is your ethnic background Joe? Can't figure it out by surname or by how you look. Just wondering.

[Blazerelf]

@xgprenji I could get jacked without knowing a shit about workout or proper diet if I used steroid so his size is not an excuse for such lack of knowledge on the difference from pullup and chinups.