Performance Tips and Performance Drills - TRX Dynamic Golf Warm-up Series and Drills
Learn from IMG Performance Institute Coach, Trevor Anderson, how to properly warm-up before playing golf using the TRX Suspension Training System. This video talks about golf posture and straight arms. This is the first video in a series of six performance drills and performance tips designed to help you become a better golfer.
The IMG Performance Institute, located in Bradenton, Florida is the premier performance training facility in the world with performance camps and a full-time residency program, the IMG Performance Institute can help you become THE TOTAL ATHLETE!
Great videos! Two questions though...
How many reps should you do? And how long should you hold the stretches?
merckens 5 months ago in playlist TRX Golf Stretches