Energizing Yoga
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Uploaded by TaraStilesYoga on Oct 13, 2010
Energize with this yoga routine from Tara Stiles designed to balance and strengthen your body and mind. ;
- 130 likes, 1 dislikes
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Uploader Comments (TaraStilesYoga)
Top Comments
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@AdityaK96 i think u dont know about Tara stiles.. She is not making benefits for herself but giving benefits of yoga to everybody through her videos from long time.. she is most amazing person ..
1 year ago 10
All Comments (28)
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i just pulled an all nighter working on an essay i was about to crash and this made me feel sooooooo much better! (((:
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This is really great! I felt pretty tired and worn out beforehand, but now I feel pretty settles and energized :) thanks Tara
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I love to do Yoga at home, but I don't have a Yoga Mat and I can't buy one for quite awhile is that ok?
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@whatever19851 I dont think you answered my question. I asked how does what she just showed "balance your energies". I wasn't stating that she was making benefits for herself lol
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This is a great middle of the workday break (I work at home, luckily), thanks so much!
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What do you mean by..."balance your energies" ????
AdityaK96 1 year ago
@AdityaK96 yoga settles the system.. it's pretty scientific actually. . calms and repairs imbalance in the nervous system. . so you feel grounded and energized at the same time.
TaraStilesYoga 1 year ago
I just received your book in the mail today. It's absolutely beautiful!! Really nicely done! I can't wait to read it and try all the routines. I've been following you since you were doing yoga videos on the model youtube channel. Congratulations on this new project. You're doing an amazing job!
loveblissjoy 1 year ago 6
@loveblissjoy thanks so much! that means a lot! Hope you like it and keep in touch!!
TaraStilesYoga 1 year ago