How To Do Extra Wide Grip Cable Pulldowns - By Personal Trainer Tai
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I hate wide arm lat pull downs, I never feel my lats are being worked well. Thanks to this video, I now know that this isn't the exercise I need to be doing to achieve my goal of a 'V' shaped back. Close grip it is from now on.
Thanks Tai buddy
PS. I just re-worded my first comment
f1mma 8 months ago