Dynamic warm-up and movement prep (joint by joint)
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Uploader Comments (discovermovement)
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All Comments (6)
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Nice warm up for the whole body. Well done! Thanks for sharing! (Are you from Suomi? I studied in JYU for a while)
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this is great! thanks for sharing.
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Great warm-up! Looking forward to seeing more of your videos...
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Very good movments, and explanations. Good Job and Thanks!
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Thank you. Yes indeed from Suomi and studied myself in Jyvaskyla for 7 years. Great to hear you you have been there too.
discovermovement 3 months ago