LapBand - Living in Maintenance for 16 Months
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Uploaded by ANuMe1109 on Nov 15, 2011
Answering an awesome question from BandedWendy :) Living in Maintenance as a Lap Bander ...
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Uploader Comments (ANuMe1109)
All Comments (14)
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Congrats to you! Your hair is gorgeous!
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One thing u can hear u say is listen to my body .know when im hungry ,know when im satisfied "not full"
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#1 your hair is beautiful lol Yup..we have to actively participate in the process and for me I can't forever rely on restriction I have to watch what I eat and I keep that in the forefront + I still need to get to goal lol :)) thanks for sharing!
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Couldn't say it any better great advice as always Tamika-This is a Continuous Journey and Change of Lifestyle as far as Eating. l've realized this earlier and l am so glad if someone would have ever told me that l would in less than 10 months l would the smallest l have ever been in my life. You said it l follow the rules l was the same way about the eating and drinking and now it's 2nd nature to wait 30 minutes after l eat. Thank You for this video as always
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@bandedwendy Oh yeah me too Wendy, I didn't say those things huh, I fit in my froyo and whatever else I want too - I'm not as tight with what I eat as I was when I was in the losing phase .... whew what a ride :)) Glad to be on it with you!! Big Hugs!
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Good video....i enjoy them.
divatiaisha 3 months ago
@divatiaisha Thank you =)
ANuMe1109 3 months ago
at the same time i allow myself room to induldge n a cocktail more often, a hershey bar, frozen yogurt and whatever else i desire from time to time. I too stick to those rules that i have changed my life and became my life. It still takes work to be aware of WATER, but I just keep plugging away at them and IT daily. Thank you for taking the time to make this video and share your reflection with us. Have a wonderful day being a success!
bandedwendy 3 months ago
@bandedwendy Oh yeah me too Wendy, I didn't say those things huh, I fit in my froyo and whatever else I want too - I'm not as tight with what I eat as I was when I was in the losing phase .... whew what a ride :)) Glad to be on it with you!! Big Hugs!
ANuMe1109 3 months ago
Yaaay a new video....I have watch all of ur videos...my surgery date is December 1st ...I'm excited ..thanks for the motivation...
indiagriffin101 3 months ago
@indiagriffin101 Thank you and Congratulations :)) I'm excited with you. If you could hear me talking about any 1 thing what would it be??
ANuMe1109 3 months ago