Dave Palumbo's S.M.A.R.T Personal Training Certification Course Preview Teaser. Dave Palumbo & Chris Aceto teach the most progressive and cutting edge personal training certification in existence Jan 15, 16, 2012!
What about the absorption time for ground meats? I know Ben Pakulski is a big on eating ground meat with spinach mixed into it, because ground meat is already, even before you put it in your mouth, more broken down than a whole steak for example (and the enzymes in the spinach or any vege' you might use for that matter) make it easier and quicker for your body to break down the protein in the food.
Dave is a great teacher. I wish him and Chris could do seminars outside of the certification program.
mrswolls 1 month ago
@WHOLETTHECATSOUTMEOW Keep in mind; I'm not trying to dog on Palumbo; I think he's brilliant.
WHOLETTHECATSOUTMEOW 1 month ago
What about the absorption time for ground meats? I know Ben Pakulski is a big on eating ground meat with spinach mixed into it, because ground meat is already, even before you put it in your mouth, more broken down than a whole steak for example (and the enzymes in the spinach or any vege' you might use for that matter) make it easier and quicker for your body to break down the protein in the food.
WHOLETTHECATSOUTMEOW 1 month ago