Proper Posture to Prevent Lower Back Pain
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how long would it take to get used to standing in nuetral spine
chroo1234567891 2 years ago
its a constant applied practice...eventually it becomes subconscious. Practice whenever you can remember to think about it.
maxewiii 2 years ago
should the slight curve be slight bending forwards or backwards?
justsomeguy2756 2 years ago
the curve should be, arching your back slightly - maintaining its natural curvature - not bending forward.
maxewiii 2 years ago