Titanium Ankles
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Did you know that the same goes with running? Yes running outdoors! Many people run with their heels instead of using their toes and end up injuring their feet. I tried this technique actually this morning and it worked I ran more than I expected and had more endurance even though I got badly out of shape. This technique will improve my Kung Fu training as well. Good luck tricksters
Kungfumastertraining 1 week ago
Thank you! started right away!!
JoekaProductions 9 months ago
Great tutorial and great advice. Starting these exercises today.
MrEternusVox 9 months ago
yeah, thank you so much
Unusis 10 months ago
i want to thank you man you changed my life in this tutorial,i had a ankles injury i didnt do any trick,but after i saw your video i download it.Then i started in the exercises,so know i can do the cork much better and when i land much softer..thanks man.peace
dragon2xxx 3 years ago