Bar-Barians Human Flag Training

That's how human flag training should be. No excuses, just hard workout.
This video recorded about 2 weeks ago.

Category:

Sports

Tags:

• bar-barians
• calisthenics
• training
• workout
• human flag
• push ups

[dawalli]

Blows my mind Alex - you're a beast!

[Sanyok155]

@dawalli Thank You

[simunista]

37 seconds and moving around.. i think you have a shot to beat the guinness record of 39 seconds :)

[Sanyok155]

@simunista I think world record is about minute and a half...

[BrainWashingSociety]

i can do this..But then when gravity comes in...

[TheHYENA87]

of course Al would be in the background! great video

[rozzerqwer]

teach me please, i can do it for about 2 seconds, but i dont always have access to bars and stuff any calisthenic home exercises i can do? :)

[AnonymaTomten]

@Sanyok155 Nope, it's "just" 39 seconds :)

[VirgoBirrane]

That was one of the most feats I've ever saw...fair play!

[MrRobz15]

PUT SOME SUNSCREEN ON YOU TOMATO

[Deyan70]

this man can beat world record

[suckmyarseb]

bloody hell...