Lower Belly Workout: Flutter Progression (Exercise 2)

During the exercise, keep your upper body frozen like a statue and your legs straight. Flutter your legs for 30 seconds at whatever pace you choose.

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Category:

Howto & Style

Tags:

• fitness
• stretching
• yoga
• pilates
• gym
• workout
• women
• burn
• calories
• legs

[vosa2009]

uhhh i like this one

[blogilates]

i like flutter progression now

[Viradik7]

Oh hello! Have you ever tried - fast abs magic (just google it)? Ive heard some decent things about it and my BF got really defined Six pack abs and lost a truck load of of belly fat with it.

[bigzaox23]

now show me how to do this without hutrting my penis

[embrace123ful]

HOLY SHNIKE!!! HARD TO DO!

[roro110011]

omg this si good but very hard! u make it look like it's so easy

[yamie414]

Hurts :S

But it means it's working

I can't keep my legs straights :(

[78abakus]

shmyl .com/ejeiton

[FredericaBimble]

@kidzof3 - Ha, ha, ha, ha, ha. So did I! and, I did it quite a few times!

[xxanumnasirxx]

lool I think faster is easier idk just my opinion:)